100 Pushup Challenge: Day 1

I did my pushups yesterday and damn....I might have to switch to column 2 as the weeks progress. Column 3 is HARD! But I did it! Only did 10 for my max, but hey, it's more than 9. =) Today's workout will be the first day of bootcamp. I need to drink water and have something to eat otherwise I will fall over. Which wouldn't be good....

Sunday's Pushup Plan:

Day 2 rest 90 seconds between each SET (longer if required)
set 1	3	6	10
set 2	4	8	12
set 3	2	6	8
set 4	3	6	8
set 5	max (at least 4)	max (at least 7)	max (at least 12)

I guess the plan to make Chocolate Chip Cookie Dough cupcakes that Jennifer posted on her blog isn't such a great idea for a workout plan....but I figured that I'll make then on Sunday and call people to come eat them and then take the leftovers to work. Self control....all about self control....